Foundations of Feminine Living
Come home to your body & your inherent way of being
Begins May 21
This is a space for women ready to reclaim their femininity, their embodiment, and the vitality rooted in their womb.
A program for women who know there is more available for them in life — more connection, more truth, more aliveness, more ease.
A free live opening call for women who feel drawn towards embodied feminine living and want to experience the energy of this work before joining the full journey.
Together we will explore:
– a teaching on the feminine path
– embodiment & grounding practices
– transmission & reflection
– an introduction to Foundations of Feminine Living
Date: May 21
Time: 6pm AEST
The Path of the Feminine
Why this space exists
Women are yearning to return to their bodies — to the nourishment of feeling deeply, the wisdom of their emotions, and the aliveness of their sensuality.
We are tired of the numbing, the disconnection, and the world that doesn’t support our nature.
We are done with hustling, pushing, and overriding our needs.
We are finished with shrinking, self-abandoning, and suppressing our emotions.
We know there is more available for us — more vitality, pleasure, truth, and connection — and we are ready to reclaim it.
Working with the Feminine
This feminine path asks us to step out of the norm.
To change our patterns.
To feel ourselves deeply.
To express ourselves openly.
To trust our bodies.
To live in rhythm with nature.
And to become the altering shift that both we — and the world — so desperately need right now.
The embodiment of the feminine.
What does feminine living mean?
Embodying the feminine is a lifestyle.
It is a way of being, feeling, and breathing.
It is how you connect with yourself, with nature, and with life itself.
There is an intimacy and presence that you cultivate with the feminine.
This is how she speaks to you.
How she guides you.
Living in accordance with her rythm & wisdom is how we come home to ourselves.
What is Foundations of Feminine Living?
Foundations of Feminine Living is a living, evolving community space for women to deepen into embodied feminine living.
Each month, we gather through regular calls, teachings, practices, and coaching to support you in creating lasting shifts in how you relate to yourself, your body, your emotions, and your life.
This is a space where you both learn feminine teachings and integrate them into your real life — so the work becomes lived, embodied, and sustainable.
This is not a rigid one-size-fits-all program.
It is a responsive, alive space — where I create teachings, practices, and guidance based on both the core foundations of feminine living and the real needs arising within the group.
As the women inside evolve, the space evolves too.
WHAT WE MAY EXPLORE
Teachings and coaching topics may include:
Living in rhythm with your cycle, body, and seasons
Nourishment as a feminine path to vitality
Releasing burnout, hustle, and chronic overgiving
Healing self-abandonment and changing old patterns
Emotional embodiment and feeling what is underneath
Boundaries, standards, and self-respect
Reclaiming sensuality, pleasure, and feminine magnetism
Softness, receptivity, and feminine power
Deepening intuition and self-trust
Creating a life that honours your nature
EMBODIMENT PRACTICES MAY INCLUDE:
Sensual movement journeys
Shaking / emotional release practices
Breast massage & heart-opening rituals
Pelvic floor connection and womb practices
Guided embodied meditations
Nervous system grounding through the body
Breathwork and sound
Self-touch and body connection rituals
Feminine expression practices
Restorative evening wind-down rituals
What becomes possible inside this space
More energy and vitality
Deeper self trust
Less self abandonment
Greater emotional freedom
Feeling at home in your body
Clearer boundaries and life direction
More softness, pleasure and presence
HOW THE SPACE WORKS
Each month includes a minimum of:
1 x Teaching Call
A deeper dive into a feminine living topic with practical guidance and reflection.1 x Group Coaching Call
Bring your real-life challenges, patterns, desires, and questions for live support and transformation.1 x Embodiment Practice Call
A guided somatic / feminine practice to shift energy, reconnect to your body, and integrate the work.
Plus additional support such as:
Nourishing recipes
Meditations
Voice notes / reflections
Community sharing space for digestion and connection
CALL TIMES
Call times will be set in response to the group’s availability. There will be a minimum of 3 x calls per month.
Sessions will take place Monday–Friday and are likely to be held at one of the following times (AEST):
10:00am
4:00pm
6:00pm
(Exact times confirmed based on the women inside, dont worry we will make it work for you)
This journey is for you if…
You yearn for deeper connection with yourself
You want to live in rhythm with your body, cycle, and nature
You’re overcoming chronic fatigue, inflammation, or burnout
You’re ready to break repeating patterns of self-abandonment
You want to return to your aliveness, pleasure, and vitality
You’re ready to make real changes in your life
You feel there is something deeper calling you
The feminine path may already be choosing you if…
You feel like you don’t fit into society’s norm
You are deeply sensitive, emotional, and attuned
You are intuitive and sense beyond the material realm
The 9–5 grind doesn’t work for you
You’ve been told you are “too much”
And honestly… simply being a woman places you on this path.
You bleed.
You cycle.
You birth.
You create life.
Your flesh, blood, curves, softness, heart, and womb are already sacred expressions of the feminine.
$333 AUD per month
Minimum 6-month commitment (you can stay in the program longer if you desire).
We begin May 21.
INVESTMENT
YOUR FACILITATOR
Grace Rodaughan
Grace is a feminine embodiment guide, tantric practitioner, and women’s space-holder devoted to awakening the raw, sensual, and authentic human experience.
Her work is rooted in embodied spirituality, devotional practice, and a deep listening to the body. For the past seven years, Grace has devoted herself to the tantric and embodiment arts, training with ISTA, School of Tantra, Temple Arts, and serving as a facilitator for Dancing Eros.
Grace works with women both one-on-one and in group journeys, weaving teaching, coaching, embodiment practice, ritual, and nervous-system-aware guidance.
Her spaces are an invitation to slow down, inhabit the body, and allow life to move through you again.
QUESTIONS?
Please feel free to contact Grace below