SANCTUARY
A 90-minute online somatic ceremony - March 29
Come Home to Yourself
Sanctuary is an invitation to switch off the noise.
The responsibilities.
The performing.
The constant thinking.
The collective chaos.
And return to your body.
This is a space to take a deep breath…
to ground into your roots…
to anchor into your solidity.
Not as an idea.
As a lived, felt experience.
This Is More Than a Meditation
This is not a masterclass.
It’s not passive learning.
This is an intentional, guided ceremony.
A somatic journey where we move slowly through the body —
pelvis, heart, throat — letting sensation lead instead of the mind.
We create space for what needs to be felt.
Tears.
Heat.
Silence.
Fire.
Authority.
Depth.
You are invited to soften out of the looping stories and the mental overdrive…
and return to the wisdom of your hips, your flesh, your breath.
Why Sanctuary?
Because so many women are exhausted from holding it all together.
From over performing.
From living in their heads.
From choosing everyone else first.
From the chaos of the world.
Sanctuary is a recommitment to:
• Choosing yourself
• Regulating your nervous system
• Trusting your intuition
• Reclaiming your sovereignty
• Coming home to your feminine depth
This is where resilience lives.
This is where your strength actually comes from.
The Ceremony
We begin by arriving through breath & grounding.
You’ll be guided to slow down enough to actually feel yourself.
From there, we descend - into the pelvis, heart, throat.
Moving through a guided somatic journey where sensation leads.
Where there is space for what has been held.
Where nothing needs to be performed or fixed.
You’ll be invited to breathe into what’s present.
To allow, soften and listen.
Then we open into expression.
Sensual movement.
Sound.
Free writing.
Integration prompts.
Letting the body speak in its own language.
To finish there will be space for reflection and group coaching —
for being seen, heard, and supported in what surfaced.
This is not rushed.
It is held with depth and slowness.
The Energy of Sanctuary
Safety.
Depth.
Slowness.
Return.
This is feminine teaching transmitted through experience — not theory.
It is ceremony.
It is embodiment.
It is a remembering.
DETAILS
Date: Sunday March 29
Time: 3-4.30pm (please allow a little extra time after in case it’s longer)
Location: Online via zoom
Investment
Live guided ceremony + group coaching
PRICE: $33
This is designed to be accessible transmission of this work.
YOUR FACILITATOR
Grace Rodaughan
Grace is a feminine embodiment guide, tantric practitioner, and women’s space-holder devoted to awakening the raw, sensual, and authentic human experience.
Her work is rooted in embodied spirituality, devotional practice, and a deep listening to the body. For the past seven years, Grace has devoted herself to the tantric and embodiment arts, training with ISTA, School of Tantra & Temple Arts, and serving as a facilitator for Dancing Eros.
Grace works with women both one-on-one and in group journeys, weaving teaching, coaching, embodiment practice and ritual.
Her spaces are an invitation to slow down, inhabit the body, and allow life to move through you again.
BOOKING
The cost of this online ceremony is $33.
Please use the link below to secure your spot.
QUESTIONS?
Please feel free to contact Grace below